About me

Hello there! My name is Heena, and I am a psychologist. I am passionate about helping people improve their mental health, cope with life’s challenges, and live fulfilling lives. I have been practicing for 4 years and have worked with a wide range of clients, from children to adults, dealing with a variety of issues such as anxiety, depression, trauma, and relationship problems.

Through my blog, I hope to share my expertise and insights on different aspects of mental health and well-being. My goal is to provide helpful resources and information that can aid you in your personal growth journey. Whether you’re struggling with a specific mental health issue or just want to improve your overall well-being, my blog will have something for everyone.

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