About Me
I am Heena, and my experiences have shaped my approach and deepened my commitment to mental health.
Since 2017, I’ve dedicated my career to helping navigate the complexities of mental health. From working with children with special needs, like ADHD, Autism, Down syndrome, and Cerebral Palsy, to supporting adults dealing with severe depression and anxiety, my experiences have shaped who I am today.
What You’ll Find Here
On Nirvavibe, I aim to make mental health information accessible and relatable. You’ll find posts on various topics, including:
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- Understanding Mental Health: Insights into common mental health conditions and how they impact daily life.
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- Interventions and Strategies: Practical tips and techniques to manage and improve mental well-being.
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- Personal Stories: Real-life experiences and stories to inspire and connect with you on a deeper level.
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- Research and Developments: The latest findings in mental health and genetic disorders, are explained in a way that’s easy to understand
Why Nirvavibe?
- Research and Developments: The latest findings in mental health and genetic disorders, are explained in a way that’s easy to understand
I created Nirvavibe to be more than just a blog. I want it to be a community where you feel understood and supported. Here’s what makes Nirvavibe special:
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- Personal Touch: Every post is written by me, drawing from my professional experience and personal insights.
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- Holistic Approach: I believe in looking at the whole picture regarding mental health, combining various strategies for the best results.
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- Direct Connection: This is a space where we can connect. I’m here to answer your questions and provide support whenever needed.
Join the Conversation
Your mental health journey is unique, and I’m here to support you every step of the way. Explore the blog, leave comments, and share your thoughts. Let’s learn and grow together.
Get in Touch
Don’t hesitate to reach out if you have any questions or need more personalized advice. Head over to the Contact page to send me a message. I’m here for you.